My Services
Let’s figure it out together. Book a free clarity session, and we’ll cut through the noise to find the best path forward—one that actually works for you.
Counseling
Ever find yourself thinking, "Why am I like this?" or
"How do I stop feeling this way?". You're not alone.
Counseling gives you the space (and tools) to understand what's really going on in your head — and how to shift it. I use evidence-based psychological methods, especially Cognitive Behavioural Therapy (CBT), to help you spot the thought loops, challenge them, and build kinder, more useful ones.
What We Can Work On:
✽ Managing anxiety, overwhelm, and mental load
✽ Building confidence and self-worth (yes, it's possible)
✽ Setting boundaries without guilt
✽ Getting unstuck from perfectionism, burnout, and that inner critic on overdrive
What you'll get:
✽ A better understanding of how your thoughts impact your emotions and behavior
✽ CBT tools to respond differently (instead of spiraling or shutting down)
✽ Coping strategies that actually make sense in real life
How It Works: We meet weekly or bi-weekly and work at your pace. Most clients stay for 6–12 months, but we’ll decide what works best for you.
Price: €55 per session (50 mins)
Coaching
Feel like you’re going in circles—thinking about changing, but never actually doing it?
Coaching is for you if you’re not looking to dive into deep past trauma, but you do want to stop procrastinating, overthinking, and quietly doubting every move you make.
It’s practical, goal-oriented, and focused on building momentum (without hustle culture vibes).
What We Can Work On:
✽ Creating healthier habits without burning out
✽ Following through on your plans—even when your brain says “meh”
✽ Building self-trust and confidence
✽ Making a big life decision (and not regretting it every night at 2am)
What you'll get:
✽ Clear direction and small, doable steps
✽ Tools for when you hit resistance or fear
✽ A sense of progress—even if it’s messy
How It Works: Sessions are usually weekly or bi-weekly, depending on your goals. Most people work with me for 5-8 sessions, but everyone is different, so we’ll tailor it to your needs.
Price: €55 per session (50 mins)
Career Coaching
Job search got you spiraling? Dreaming of quitting but unsure what’s next?
Whether you're stuck in a job that drains you, burnt out, or wondering if you’ve missed your “real” path, career coaching can help you stop second-guessing and start moving forward with clarity.
With over 10 years of experience in HR, recruitment, and coaching career changers, I’ve seen both sides of the table. I know what hiring managers look for and what it’s like to feel lost in your own career story.
What We Can Focus On:
✽ Crafting a CV and LinkedIn that reflect who you actually are,
✽ Preparing for interviews without the panic,
✽ Exploring new directions (without throwing everything away),
✽ Creating a career path that aligns with your values, strengths, and energy.
What You’ll Get:
✽ A clearer sense of what fits you now — not who you used to be,
✽ Practical tools and strategies for job searching, networking, and decision-making,
✽ Confidence that’s grounded in self-knowledge, not performance.
Price: €55 per session (50 mins)
That’s completely normal. We can figure it out together during a free consultation.
No pressure, no commitment—just one honest conversation to see what fits.
Still have questions?
Write me a message or read more in the FAQ
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